The full carbon sole "GAERNE EPS LIGHT WEIGHT FULL CARBON SOLE 10.0" guarantees absolute lightness and rigidity. The ultra-thin thickness of the carbon allows the foot to be positioned at a minimal distance from the pedal, thus allowing maximum power whilst pedaling without loss of energy. Two channels positioned in the sole ensure perfect ventilation to the foot during use. Non-slip rubber inserts in the front and back of the sole provide security whilst walking. The rear insert is replaceable. Sole is compatible with all clipless pedals.